Press Release Summary: Today, many of hypertension home remedies or natural remedies are being proven to be sound and effective...not to mention safe and without side effects.
Press Release Body: Fl, USA, Feb. 20, 2008..........If you can name a medical problem, there is very likely some natural or home remedies that have been used for centuries to treat it. People had all of the same kind of physical problems that we have today a long time before the magic pills that our physicians prescribe for us were invented.
Today, many of these home remedies or natural remedies are being proven to be sound and effective...not to mention safe and without side effects. Garlic is a proven natural remedy for keeping the high blood pressure. In the past people used to grow garlic to use it as a food item to control their blood pressure. Today, of course, you can buy garlic pills in any health food store. And guess what -- they do lower blood pressure!
Hawthorn berries are another natural or home remedy for high blood pressure and to treat heart problems like heart failure that has been around for a very long time. Hawthorn berries are a tall flowering shrub with beautiful white flowers. The plant is beautiful and it smells good, but there are also vicious thorns on the stems. (It is rumored that these are the thorns that were used to make the crown of thorns that was placed on Jesus\' head at the crucifixion.)
Fish oil is another home remedy that has been used to treat high blood pressure and heart problems for centuries. Fish oil contains DHA (docohexaenoic acid). DHA is known to lower blood pressure.
There are dozens of other home remedies and natural remedies on the market for lowering blood pressure. The most important thing to remember is that you need to keep a close watch on your blood pressure. Have it checked regularly. An other invaluable piece is to take exercise regularly as exercise helps keep the blood pressure going too high. Christian Goodman has released a great audio ebook which reveals some amazing exercises to keep the high blood pressure under control. This ebook has gained much popularity among the sufferer\'s of high blood pressure. For more details about the ebook visit his website at http://high-blood-pressure.articalz.com
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